| Moving Time: |
1:05:49 |
| Distance: |
17.32 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
930.49 m / 84.49 m |
| Power: |
193 wZ3
3.06 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
850 kcal |