| Moving Time: |
1:18:29 |
| Distance: |
34.29 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
255 wZ2
3.45 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
259 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,340 kcal |