| Moving Time: |
1:38:51 |
| Distance: |
22.57 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
105 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,138 kcal |