| Moving Time: |
0:58:01 |
| Distance: |
18.72 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
607.76 m / 304.95 m |
| Power: |
193 wZ3
2.5 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.84 |
| TSS: |
68 |
| Heart Rate: |
145 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
749 kcal |