| Moving Time: |
0:30:25 |
| Distance: |
11.56 km |
| Speed: |
22.80 km/h |
| Ele Gain / Loss: |
80.13 m / 45.89 m |
| Power: |
103 wZ1
1.51 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
108 wZ1
|
| Intensity: |
0.46 |
| TSS: |
11 |
| Heart Rate: |
89 bpm |
| Max HR: |
100 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
209 kcal |