| Moving Time: |
1:27:24 |
| Distance: |
24.40 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.86 m |
| Power: |
217 wZ3
3.81 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
125 |
| Heart Rate: |
168 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,270 kcal |
