Moving Time: 0:48:45
Distance: 18.39 km
Speed: 22.63 km/h
Ele Gain / Loss: 298.78 m / 31.60 m
Power: 131 wZ4 2.57 w/kg
Max Power: 253 w
Norm. Power: 133 wZ4
Intensity: 0.96
TSS: 75
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution