| Moving Time: |
1:11:00 |
| Distance: |
35.48 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
145.73 m / 347.94 m |
| Power: |
136 wZ3
2.09 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
646 kcal |
