Moving Time: 0:27:37
Distance: 10.82 km
Speed: 23.50 km/h
Ele Gain / Loss: 161.33 m / 443.13 m
Power: 103 wZ1 1.47 w/kg
Max Power: 205 w
Norm. Power: 122 wZ1
Intensity: 0.37
TSS: 6
Heart Rate: 100 bpm
Max HR: 114 bpm
Efficiency: 1.22 w/bpm
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 95.5% of the ride
Avg Torque: 15.8 Nm
Calories: 190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution