Moving Time: 2:26:52
Distance: 26.57 km
Speed: 10.86 km/h
Ele Gain / Loss: 1741.67 m / 26.57 m
Power: 177 wZ1 2.42 w/kg
Max Power: 314 w
Norm. Power: 180 wZ1
Intensity: 0.38
TSS: 34
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.35 w/bpm
Decoupling: -3.1%good
Cadence: 86 rpm
Max Cad: 138 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.9 Nm
Calories: 1,741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution