Moving Time: 1:31:17
Distance: 42.26 km
Speed: 27.78 km/h
Ele Gain / Loss: 797.00 m / 414.12 m
Power: 231 wZ3 2.92 w/kg
Max Power: 450 w
Norm. Power: 241 wZ3
Intensity: 0.89
TSS: 121
Heart Rate: 131 bpm
Max HR: 140 bpm
Efficiency: 1.84 w/bpm
Decoupling: 7.4%moderate
Cadence: 83 rpm
Max Cad: 192 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.1 Nm
Calories: 1,412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution