Moving Time: 0:56:32
Distance: 12.25 km
Speed: 13.00 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 249 wZ4 3.04 w/kg
Max Power: 359 w
Norm. Power: 251 wZ4
Intensity: 0.98
TSS: 90
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 1.85 w/bpm
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution