| Moving Time: |
1:01:31 |
| Distance: |
14.89 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
465.76 m / 181.63 m |
| Power: |
157 wZ2
1.71 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.63 |
| TSS: |
40 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
646 kcal |