| Moving Time: |
0:51:16 |
| Distance: |
9.87 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
551.12 m / 140.35 m |
| Power: |
154 wZ3
2.8 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.89 |
| TSS: |
68 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
528 kcal |