Moving Time: 0:41:42
Distance: 11.62 km
Speed: 16.73 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 269 wZ4 3.96 w/kg
Max Power: 368 w
Norm. Power: 274 wZ4
Intensity: 0.98
TSS: 66
Heart Rate: 165 bpm
Max HR: 181 bpm
Efficiency: 1.66 w/bpm
Cadence: 98 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution