| Moving Time: |
1:13:46 |
| Distance: |
13.60 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
140 wZ2
2.15 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
82.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
691 kcal |
