| Moving Time: |
1:14:54 |
| Distance: |
35.57 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
480.90 m / 580.37 m |
| Power: |
185 wZ3
2.72 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
928 kcal |
