| Moving Time: |
1:03:32 |
| Distance: |
12.25 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
194 wZ3
2.66 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
159 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
825 kcal |
