Moving Time: 0:45:37
Distance: 8.80 km
Speed: 11.58 km/h
Ele Gain / Loss: 680.90 m / 25.76 m
Power: 222 wZ3 2.96 w/kg
Max Power: 318 w
Norm. Power: 232 wZ3
Intensity: 0.86
TSS: 56
Cadence: 55 rpm
Max Cad: 85 rpm
Pedalling: 97.0% of the ride
Avg Torque: 41.0 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution