Moving Time: 0:31:57
Distance: 14.85 km
Speed: 27.89 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 139 wZ4 2.32 w/kg
Max Power: 347 w
Norm. Power: 147 wZ4
Intensity: 0.96
TSS: 49
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 0.98 w/bpm
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution