| Moving Time: |
0:29:24 |
| Distance: |
12.30 km |
| Speed: |
25.10 km/h |
| Ele Gain / Loss: |
237.34 m / 95.34 m |
| Power: |
213 wZ4
2.84 w/kg
|
| Max Power: |
1022 w |
| Norm. Power: |
241 wZ5
|
| Intensity: |
1.08 |
| TSS: |
57 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
419 kcal |
