| Moving Time: |
1:13:17 |
| Distance: |
12.05 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
178 wZ3
1.84 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
873 kcal |
