| Moving Time: |
1:32:06 |
| Distance: |
46.05 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
155 wZ3
2.31 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
956 kcal |
