| Moving Time: |
1:16:45 |
| Distance: |
18.37 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
735.45 m / 135.48 m |
| Power: |
125 wZ3
2.4 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
642 kcal |
