| Moving Time: |
0:57:23 |
| Distance: |
11.48 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
240 wZ3
3.04 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
922 kcal |