| Moving Time: |
1:20:19 |
| Distance: |
16.12 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.30 m |
| Power: |
234 wZ4
3 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.02 |
| TSS: |
139 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,258 kcal |
