| Moving Time: |
1:23:51 |
| Distance: |
24.40 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
1487.84 m / 182.86 m |
| Power: |
242 wZ4
4.03 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,359 kcal |