| Moving Time: |
1:10:24 |
| Distance: |
14.18 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
251 wZ4
3.18 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,183 kcal |
