| Moving Time: |
0:56:01 |
| Distance: |
18.04 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
358.74 m / 358.08 m |
| Power: |
106 wZ3
1.86 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
108 wZ4
|
| Intensity: |
0.92 |
| TSS: |
78 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
0.85 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
397 kcal |