Moving Time: 1:50:36
Distance: 26.57 km
Speed: 14.41 km/h
Ele Gain / Loss: 1741.67 m / 26.65 m
Power: 269 wZ3 3.29 w/kg
Max Power: 429 w
Norm. Power: 278 wZ3
Intensity: 0.84
TSS: 131
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.96 w/bpm
Decoupling: 8.3%moderate
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution