| Moving Time: |
1:06:34 |
| Distance: |
18.79 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
218 wZ3
3.11 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
971 kcal |
