Moving Time: 0:54:58
Distance: 25.21 km
Speed: 27.52 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 142 wZ3 2.63 w/kg
Max Power: 298 w
Norm. Power: 156 wZ4
Intensity: 0.91
TSS: 76
Heart Rate: 92 bpm
Max HR: 129 bpm
Efficiency: 1.70 w/bpm
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.7 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution