Moving Time: 1:16:34
Distance: 17.32 km
Speed: 13.57 km/h
Ele Gain / Loss: 930.48 m / 84.48 m
Power: 173 wZ2 2.62 w/kg
Max Power: 328 w
Norm. Power: 184 wZ2
Intensity: 0.73
TSS: 68
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.29 w/bpm
Decoupling: 0.7%good
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution