| Moving Time: |
1:50:16 |
| Distance: |
47.71 km |
| Speed: |
25.96 km/h |
| Ele Gain / Loss: |
670.30 m / 213.11 m |
| Power: |
234 wZ3
2.23 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.87 |
| TSS: |
138 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,728 kcal |