| Moving Time: |
1:06:35 |
| Distance: |
16.68 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
238 wZ3
3.5 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,061 kcal |
