| Moving Time: |
1:13:12 |
| Distance: |
29.87 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
693.37 m / 443.83 m |
| Power: |
195 wZ3
2.87 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
956 kcal |
