Moving Time: 0:58:37
Distance: 25.21 km
Speed: 25.80 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 148 wZ1 2.18 w/kg
Max Power: 180 w
Norm. Power: 149 wZ1
Intensity: 0.52
TSS: 27
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.26 w/bpm
Cadence: 81 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution