| Moving Time: |
1:59:52 |
| Distance: |
53.06 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
173 wZ2
2.31 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.73 |
| TSS: |
107 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,388 kcal |
