Moving Time: 0:52:07
Distance: 15.54 km
Speed: 17.89 km/h
Ele Gain / Loss: 713.92 m / 409.40 m
Power: 251 wZ3 2.95 w/kg
Max Power: 558 w
Norm. Power: 258 wZ3
Intensity: 0.90
TSS: 70
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.62 w/bpm
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.3 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution