Moving Time: 0:54:58
Distance: 40.59 km
Speed: 44.31 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 131 wZ3 1.87 w/kg
Max Power: 374 w
Norm. Power: 133 wZ3
Intensity: 0.88
TSS: 70
Heart Rate: 119 bpm
Max HR: 130 bpm
Efficiency: 1.12 w/bpm
Cadence: 92 rpm
Max Cad: 133 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.2 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution