Moving Time: 0:43:44
Distance: 12.75 km
Speed: 17.50 km/h
Ele Gain / Loss: 741.02 m / 99.07 m
Power: 262 wZ4 3.64 w/kg
Max Power: 289 w
Norm. Power: 263 wZ4
Intensity: 0.97
TSS: 69
Heart Rate: 147 bpm
Max HR: 152 bpm
Efficiency: 1.79 w/bpm
Cadence: 86 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution