Moving Time: 0:58:19
Distance: 24.37 km
Speed: 25.07 km/h
Ele Gain / Loss: 358.04 m / 356.60 m
Power: 175 wZ3 1.92 w/kg
Max Power: 401 w
Norm. Power: 185 wZ4
Intensity: 0.94
TSS: 87
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.23 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.2 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution