Moving Time: 1:29:14
Distance: 42.55 km
Speed: 28.61 km/h
Ele Gain / Loss: 597.34 m / 1060.77 m
Power: 165 wZ2 2.89 w/kg
Max Power: 209 w
Norm. Power: 169 wZ2
Intensity: 0.70
TSS: 73
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.22 w/bpm
Decoupling: 1.9%good
Cadence: 88 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution