Moving Time: 0:42:13
Distance: 18.39 km
Speed: 26.13 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 206 wZ3 2.93 w/kg
Max Power: 289 w
Norm. Power: 211 wZ3
Intensity: 0.84
TSS: 49
Cadence: 97 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution