| Moving Time: |
1:21:15 |
| Distance: |
23.07 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
1087.08 m / 41.77 m |
| Power: |
243 wZ3
2.96 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
151 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,322 kcal |
