| Moving Time: |
1:16:11 |
| Distance: |
38.74 km |
| Speed: |
30.51 km/h |
| Ele Gain / Loss: |
212.67 m / 518.82 m |
| Power: |
147 wZ3
1.96 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
125 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
750 kcal |
