Moving Time: 0:32:02
Distance: 11.01 km
Speed: 20.62 km/h
Ele Gain / Loss: 177.88 m / 185.18 m
Power: 147 wZ2 1.73 w/kg
Max Power: 244 w
Norm. Power: 160 wZ3
Intensity: 0.76
TSS: 31
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 62.6% of the ride
Avg Torque: 19.3 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution