Moving Time: 0:19:05
Distance: 8.71 km
Speed: 27.37 km/h
Ele Gain / Loss: 66.52 m / 67.94 m
Power: 140 wZ1 1.97 w/kg
Max Power: 236 w
Norm. Power: 159 wZ1
Intensity: 0.52
TSS: 9
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.16 w/bpm
Cadence: 76 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 178 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution