Moving Time: 0:51:43
Distance: 17.55 km
Speed: 20.36 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 107 wZ2 1.62 w/kg
Max Power: 246 w
Norm. Power: 119 wZ2
Intensity: 0.70
TSS: 42
Heart Rate: 126 bpm
Max HR: 145 bpm
Efficiency: 0.94 w/bpm
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution