| Moving Time: |
1:02:34 |
| Distance: |
16.91 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
850.23 m / 152.56 m |
| Power: |
206 wZ4
3.03 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
863 kcal |
